Vinayaka Missionís College of Nursing, Karaikal has celebrated the International Day of Yoga on 21.06.2022. Dr.J.S.Anandan, MD, Ph.D (Yoga) and Mr.Ashokkumar , M.E, Heartfulness Trainer, Karaikal has been invited as a trainer to conduct the yoga for our faculty and students. Dr. K.Kamala , Principal, has explained the importance of Yoga in the life of youngsters and Yoga will help the students achieve better mental and physical health. The Heartfulness trainers performedsimple Asanasand demonstrated Heartfulness relaxation technique and conducted Mediation to the faculty and students.Totally 130 participantsactively participated in the programme. The entire programme was coordinated by Dr.P.Mekala, Associate Professor . The programmeended with a vote of thanks.